Welcome to Calm with Caroline.
My name is Caroline Flack and I have been teaching a range of Hatha yoga, Beginners yoga, Accessible yoga and Women’s Health/Menopause Yoga™ classes since 2017.
I am currently studying a Yoga Therapy 600 hour Diploma and am looking forward to working with a wider range of people in a more person-centered way in the near future.
I have studied for 4 years to gain my 500 hour British Wheel of Yoga (BWY) Diploma qualification with Anusara yoga inspired teacher Rosie Wright. Before that I undertook a 1 year Foundation course with Scaravelli yoga style teacher, Kari Knight.
Additional courses/qualifications:
2018 – Teaching Yoga to People with Disabilities with JoAnn Lyons
2020 – Diploma in Nutrition
2021 – BWY Yoga Therapy Foundation with Nikki Jackson (BCYT accred.)
2022 – Yoga4Health qualification with Yoga in Healthcare Alliance (Heather Mason and Paul Fox) (PCI accred.)
2023 – BWY Yoga Therapy module for Yoga and Chronic Pain with Nikki Jackson (BCYT accred.)
2023 – Menopause Yoga™ Teacher Qualification with Petra Coveney (YAP and BWY accred.)
2024 – Yoga Therapy for Eating Disorders with Heather Mason (The Minded Institute)
2024 – Exercise for Parkinson’s Awareness Course
I offer classes around Bury St Edmunds, Suffolk, and can also provide private classes, 1:1 sessions and corporate classes.
I look forward to sharing my practice with you.
If you are interested in learning more please message, call or email me.
