About

Welcome to Calm with Caroline.

My name is Caroline Flack and I am a fully qualified yoga teacher and artist (BA Hons).

I am very pleased to now be able to offer you unique artwork to puchase either in person or via my online shop.

Yoga has been an important part of my life since 2009 and I have been teaching a range of Hatha yoga, Beginners yoga and Accessible yoga classes since 2017.

I have studied for 4 years to gain my 500 hour British Wheel of Yoga (BWY) Diploma qualification with Anusara yoga inspired teacher Rosie Wright. Before that I undertook a 1 year Foundation course with Scaravelli yoga style teacher, Kari Knight.

Additional courses/qualifications:

2018 – Teaching Yoga to People with Disabilities with JoAnn Lyons

2020 – Diploma in Nutrition

2021 – BWY Yoga Therapy Foundation with Nikki Jackson (BCYT accred.)

2022 – Yoga4Health qualification with Yoga in Healthcare Alliance (Heather Mason and Paul Fox) (PCI accred.)

2023 – BWY Yoga Therapy module for Yoga and Chronic Pain with Nikki Jackson (BCYT accred.)

2023 – Menopause Yoga™ Teacher Qualification with Petra Coveney (YAP and BWY accred.)

I offer classes around Bury St Edmunds, Suffolk, and can also provide private classes, 1:1 sessions and corporate classes.

I look forward to sharing my practice with you. 

If you are interested in learning more please message, call or email me.

Photo by Pixabay on Pexels.com